Bodywork is the term to describe the use of massage, movement awareness, structural realignment and energy balancing to allow the body to regain its natural aligment. Among other benefits, bodywork helps release physical and emotional stress, lengthens muscle tissue and releases holding patterns, increases range of motion, boosts the inmune system, increases circulation and relieves chronic pain. My sessions are more than just massage. I specialize in unlocking outdated physical and emotional stress patterns in the body caused by physical trauma, sickness, poor posture or emotional difficulties. Deep Tissue, Miofascial Release, Sport Massage and Shiatsu are combined to tailor the bodywork session to fit your needs and goals. From quality touch to very precise and intentional strokes for specific purposes based on a deep knowledge of anatomy, integrating stretches, joint mobilization and breathwork, I move a step beyond traditional massage, creating the session with your immediate and long term goals in mind. From powerlifters and marathon runners to opera singers, corporate America's businessmen or health care professionals, I regularly work on all types of clients with a variety of lifestlyles, from very different backgrounds, each with different needs and expectations from a session. |
